KingsDojang.com

Body Blast (Fitness Class)

What is Body Blast ?

Our Body Blast sessions our for all fitness levels, we have mixed and ladies only classes for 15 years and above.

The sessions vary and no workout is ever the same so your body doesn't get used to a repeative workout. The sessions can include kickboxing, boxing, suspension training, Swiss ball exercises, battle ropes along with the usual body weight exercises.

 

TUESDAY - BODY BLAST - 6pm - 7pm 

THURSDAY - BODY BLAST - 6pm - 7pm 

 

All classes above are £5.00 per person.

 

If you would like too find out more about our classes, please Contact Claire King on 07972154463 or drop us an email. If we are unable to take your call please leave a message and we will call you back ASAP.

Cardio Suite